Our Services

Check out our Services page for detailed information and pricing of our offerings. Below is a brief description of what we do:

Katered Healthy Gourmet

  • Meal-prep: individually created meals prepared to make your hectic lifestyle healthier. Pick-up or delivery options available for meal prep clients.

  • We can accommodate groups of up to 30 people for breakfast, lunch, snacks, cocktail parties or dinner. We also cook for retreats and corporate events.

Nutrition & HEALING

  • One-on-one Consultations 
  • Monthly Meal Plans
  • Programs
  • Kitchen Organization
  • Grocery Store Tours
  • Fitness Competition Nutrition
  • Reiki
  • Guided Meditations
Kate: Thank you so much! Your coaching has definitely enhanced my journey to not constantly feel the need to ‘diet’.
— Patti T.