Welcome to my home online...
Hi! I'm Kate and I want to welcome you. I am a Registered Holistic Nutritionist, Intuitive Healer, Writer, Educator, Model, Retired Fitness Competitor, Dancer, Actor and Coach to those who aspire to achieve greatness, starting with health. That might seem like a lot, but it's really just a lot of fun. I say "and" to life; not "or". You truly can have it all.
I started this journey to better health many moons ago due to serious skin issues that were relentless as they were itchy… After learning that food may be the problem, and solution, I got curious. REALLY curious. Gluten and dairy got cut from my diet and my eczema cleared up. My nails started looking healthier, my hair was looking much better and my acne was disappearing.
After 10 days of being on a gluten and dairy free diet, I reintroduced the bread into my life and had an immediate and nasty reaction. From then on, I have lived gluten-free, except when I’m in Europe. Dairy, although not as serious a problem, is still moderately avoided as I learned that my stomach is a bit sensitive. For that matter, I’m just sensitive all around.
This website is a culmination of all the things I do and love. If you are interested in working with me, please visit my Services page. If you are interested in one of my programs; then head on over to the Programs page.